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Freedom from Pain

Spotify — not confirmed On Apple Books

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from…

About Freedom from Pain

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body. The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and—crucially—prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to: Calm the body’s over-reactive "fight" response to pain • Release the fear, frustration, and depression intensified by prior traumas • Build inner resilience and self-regulation • Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Course objectives: Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body. • Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more. • Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes. • Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.

Description via Apple Books · source.

Where to listen & where it's available

Freedom from Pain is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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Freedom from Pain — frequently asked

Is Freedom from Pain on Spotify?
We haven't confirmed Freedom from Pain on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Freedom from Pain on Apple Books?
Yes — Freedom from Pain is available as an audiobook on Apple Books.
Who wrote Freedom from Pain?
Freedom from Pain is by Maggie Phillips PHD & Peter Levine, PhD.
Where can I buy the Freedom from Pain audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Freedom from Pain. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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