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F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems
Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure.
About F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems
Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.
Where to listen & where it's available
F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Michael Bennett, M. D.
F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems — frequently asked
- Is F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems on Spotify?
- We haven't confirmed F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems on Apple Books?
- Yes — F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems is available as an audiobook on Apple Books.
- Who wrote F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems?
- F*ck Feelings : One Shrink's Practical Advice for Managing All Life's Impossible Problems is by Michael Bennett, M. D..
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