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Extra Easy Keto
This program is read by the author. From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!
About Extra Easy Keto
This program is read by the author. From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great. A Macmillan Audio production from St. Martin’s Essentials.
Where to listen & where it's available
Extra Easy Keto is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Stephanie Laska
Extra Easy Keto — frequently asked
- Is Extra Easy Keto on Spotify?
- We haven't confirmed Extra Easy Keto on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Extra Easy Keto on Apple Books?
- Yes — Extra Easy Keto is available as an audiobook on Apple Books.
- Who wrote Extra Easy Keto?
- Extra Easy Keto is by Stephanie Laska.
- Where can I buy the Extra Easy Keto audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Extra Easy Keto. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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