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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries cover

Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

by Guy Winch · 2013

Spotify — not confirmed On Apple Books

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss.

About Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Description via Apple Books · source.

Where to listen & where it's available

Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries — frequently asked

Is Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries on Spotify?
We haven't confirmed Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries on Apple Books?
Yes — Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is available as an audiobook on Apple Books.
Who wrote Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries?
Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is by Guy Winch.
Where can I buy the Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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