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Eating for Weight Loss: How to Lose 100 Pounds (Unabridged)
Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle.
About Eating for Weight Loss: How to Lose 100 Pounds (Unabridged)
Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This audiobook is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to incorporate the foods she loves and not feel deprived and how you can do this too. It's about getting real with why we've failed on previous diets and finally creating a plan that can work for us long term and get the weight off in a way that is fun and realistic. This audiobook, like the previous volumes, is a quick read told from a very real perspective. If you're looking for some help and motivation for finally getting the food piece of your weight loss plan under control, then Eating for Weight Loss is for you!
Where to listen & where it's available
Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by P. Seymour
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How to Be Confident: A Blueprint for Increasing Your Self-Confidence: The Personal Transformation Project: Part 1 - How to Feel Awesome! (Unabridged)
How to Be Motivated: A Blueprint for Increasing Your Motivation (The Personal Transformation Project: Part 1 How to Feel Awesome!) (Unabridged)
Creating YOUR Plan for Weight Loss Success: How to Lose 100 Pounds (Unabridged)
How to Lose 100 Pounds (Unabridged)
Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) — frequently asked
- Is Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) on Spotify?
- We haven't confirmed Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) on Apple Books?
- Yes — Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Eating for Weight Loss: How to Lose 100 Pounds (Unabridged)?
- Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) is by P. Seymour.
- Where can I buy the Eating for Weight Loss: How to Lose 100 Pounds (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Eating for Weight Loss: How to Lose 100 Pounds (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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