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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) cover

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged)

by Pema Chödrön · 2007

Spotify — not confirmed On Apple Books

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset.

About Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged)

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: * stay centered in the midst of difficulty * improve stressful relationships * step out of the downward spiral of self-hatred * awaken compassion for ourselves and others

Description via Apple Books · source.

Where to listen & where it's available

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Pema Chödrön

Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality cover Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality Getting Unstuck cover Getting Unstuck Bodhisattva Mind cover Bodhisattva Mind Be Grateful to Everyone: An In-Depth Guide to the Practice of Lojong (Unabridged) cover Be Grateful to Everyone: An In-Depth Guide to the Practice of Lojong (Unabridged) Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering cover Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering From Fear to Fearlessness cover From Fear to Fearlessness Living Beautifully with Uncertainty and Change (Unabridged) cover Living Beautifully with Uncertainty and Change (Unabridged) Fail, Fail Again, Fail Better cover Fail, Fail Again, Fail Better

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▶ Spotify Apple

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) — frequently asked

Is Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) on Spotify?
We haven't confirmed Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) on Apple Books?
Yes — Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) is available as an audiobook on Apple Books.
Who wrote Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged)?
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) is by Pema Chödrön.
Where can I buy the Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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