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Discovering the Essential Self

Spotify — not confirmed On Apple Books

Join Eckhart Tolle for eight sessions of practical guidance in transforming a “problematic” life through the power of Presence. Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction.

About Discovering the Essential Self

Join Eckhart Tolle for eight sessions of practical guidance in transforming a “problematic” life through the power of Presence. Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. You know the feeling: that nagging certainty that something vital is missing, or the pain and frustration you experience when your relationships, achievements, or possessions let you down. Or maybe you’re just exhausted by endless to-dos and a mind that never stops. Eckhart Tolle knows what you’re going through. In the years leading up to the writing of his international bestseller, The Power of Now , Eckhart struggled with extreme anxiety, depression, and unhappiness. With Discovering the Essential Self , he shares an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment. This program includes: • Session One: Eckhart invites you to “start with stillness,” let go of unnecessary suffering, and rise above the egoic self • Session Two: Learn how to see through the delusion of the mind-made identities we trap ourselves in and awaken from “spiritual sleep” • Session Three: Drawing on his signature metaphor of “the ripple and the ocean,” Eckhart points us to the timeless vastness of Being that is our most essential nature • Session Four: Eckhart discusses the primacy of the present moment and how what we do should never take precedence over how we do it • Session Five: Discover a world that is intensely alive—and the formless realm that makes it all possible • Session Six: An invitation to the “vertical dimension” to reclaim consciousness from thought and remain open to the fullness of the Now • Session Seven: Learn to work with your physical form as a gateway to a fully embodied experience of Presence • Session Eight: Eckhart reveals how we can accelerate our journey of awakening through a new understanding of the challenges we face

Description via Apple Books · source.

Where to listen & where it's available

Discovering the Essential Self is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Eckhart Tolle

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Discovering the Essential Self — frequently asked

Is Discovering the Essential Self on Spotify?
We haven't confirmed Discovering the Essential Self on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Discovering the Essential Self on Apple Books?
Yes — Discovering the Essential Self is available as an audiobook on Apple Books.
Who wrote Discovering the Essential Self?
Discovering the Essential Self is by Eckhart Tolle.
Where can I buy the Discovering the Essential Self audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Discovering the Essential Self. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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