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Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
Do you have a parent who is invalidating, critical, demanding, or hateful? If so, your pain is very real, and you’ve likely struggled with thoughts of shutting this parent out of your life for good.
About Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
Do you have a parent who is invalidating, critical, demanding, or hateful? If so, your pain is very real, and you’ve likely struggled with thoughts of shutting this parent out of your life for good. However, if dealing with a dysfunctional parent is an unfortunate necessity, or if you still yearn to have a more satisfying connection with them, this book can help you uncover the hidden motives behind their hurtful behavior, set protective boundaries, and ultimately foster healthier relationships. This invaluable guide will help you develop unique assertiveness strategies based on the characteristics of your own family dynamics. You’ll develop powerful communication skills to help set limits and protect yourself from your parent’s cruel, insensitive, or spiteful behavior. And, most importantly, you’ll learn to advocate for your own needs. If you’ve “had it up to here” with a parent who makes you feel as though you’re just not good enough, this book can help you draw a line between you and your parent’s toxicity while still maintaining peace in your family.
Where to listen & where it's available
Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane — frequently asked
- Is Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane on Spotify?
- We haven't confirmed Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane on Apple Books?
- Yes — Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane is available as an audiobook on Apple Books.
- Who wrote Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane?
- Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane is by David M. Allen.
- Where can I buy the Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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