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Constructive Living
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquility—a to your…
About Constructive Living
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquility—a to your personal and professional life. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover: • Three instant remedies for facing your negative feelings • Six steps for doing what needs to be done right now, no matter how you feel • The "Stairs of Enlightenment"—the way beyond inner confusion and self-absorbed suffering to increased awareness • Four hours of training with the leading authority on Naikan and Morita therapies in the West A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.
Where to listen & where it's available
Constructive Living is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Constructive Living — frequently asked
- Is Constructive Living on Spotify?
- We haven't confirmed Constructive Living on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Constructive Living on Apple Books?
- Yes — Constructive Living is available as an audiobook on Apple Books.
- Who wrote Constructive Living?
- Constructive Living is by David K. Reynolds, PhD.
- Where can I buy the Constructive Living audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Constructive Living. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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