Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audio book will…
Are you tired of the pain, discomfort, and embarrassment of constipation?
Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audio book will help get you there.
How long will you suffer needlessly?
The best news of all is that constipation can be healed. With a few simple lifestyle choices you can set yourself on the road to recovery. Most often you can do this without costly medical treatments!
Take the “strain” out of your life with natural treatments.
The solutions I propose involve eating foods you already have in your kitchen and making adjustments to your activities that cost you nothing. They can end the pain and embarrassment of long bathroom visits and prepare your entire digestive system to function optimally, making you less likely to experience constipation again.
Yes, you can restore your gut to normal functioning.
I used to experience constipation frequently. When I realized this was not normal and that I could be damaging my body, I decided to find a permanent solution. I checked out all the treatments, from home remedies to treatments offered by the medical industry. Today, I’m happy to report, I’m symptom-free. I live a “regular”, active life, and I feel great!
Isn’t it about time you conquered constipation once and for all?
In this audio book I offer the results of my research, what has worked for me, and what seems to work the best for most people.
Live a “regular” life again!
Get rid of constipation for good: Buy It Now!
Constipation: How To Treat Constipation: How To Prevent Constipation: Along With Nutrition, Diet, And Exercise For Constipation is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →