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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged)
Cognitive behavior therapy, which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia.
About Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged)
Cognitive behavior therapy, which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, cognitive behavioral treatment of insomnia (CBT-I) is a much-needed treatment manual that provides clinicians with the whys and hows of this approach in concise and practical terms. This book, which is written as a listener-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I. The book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions: "Who is appropriate for CBT-I?" "What does one need to know to set up a behavioral sleep medicine service?" The guide provides all that one needs to confidently answer these questions.
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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) — frequently asked
- Is Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) on Spotify?
- We haven't confirmed Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) on Apple Books?
- Yes — Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged)?
- Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) is by Michael L. Perlis, Carla Jungquist, Michael T Smith & Donn Posner.
- Where can I buy the Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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