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Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) cover

Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged)

by Claude AnShin Thomas

Spotify — not confirmed On Apple Books

Meditation is not just something we do on the cushion, it’s a way of life. Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation…

About Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged)

Meditation is not just something we do on the cushion, it’s a way of life. Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature. AnShin touches on such topics as: Living the Buddhist precepts Embracing not knowing Coping with uncomfortable emotions such as fear, guilt, and shame The simple yet powerful practice of bowing How to find peace with our unpeacefulness Drawn from public talks and earlier writings, Bringing Meditation to Life distills the essence of Claude AnShin’s approach to Zen practice.

Description via Apple Books · source.

Where to listen & where it's available

Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

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Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) — frequently asked

Is Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) on Spotify?
We haven't confirmed Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) on Apple Books?
Yes — Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) is available as an audiobook on Apple Books.
Who wrote Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged)?
Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) is by Claude AnShin Thomas.
Where can I buy the Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice (Unabridged) audiobook?
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