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Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged)
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life.
About Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged)
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you. In Big Problems , Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including: Are superfoods really all that super?Why the heck are you so hungry all the time?Is it better to go for a run or lift weights?Does dieting work? (Spoiler alert: No) While he is by no means an expert, Andy Boyle's hands-on experience and insightful research cuts through the bullshit and gives it to you straight. This funny and useful book will have you lacing up your workout shoes and saying "no" to that second beer. (Well, maybe sometimes...)
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Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Andy Boyle
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Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) — frequently asked
- Is Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) on Spotify?
- We haven't confirmed Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) on Apple Books?
- Yes — Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged)?
- Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) is by Andy Boyle.
- Where can I buy the Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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