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28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) cover

28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged)

by J.B. Snow

Spotify — not confirmed On Apple Books

Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them.

About 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged)

Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them. They are hung up on feeling annoyed, critical, or judgmental toward others. They get fixated on the negative rather than focusing on the positive. They struggle to tolerate other people and different environments, and so they resort to repetitive and comforting behaviors in order to soothe themselves in the face of stress. This book was written for those with OCPD (obsessive–compulsive personality disorder) as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life. It is often useful for people with OCPD to have the assistance of a person without OCPD while they work through their rigidity.

Description via Apple Books · source.

Where to listen & where it's available

28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

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More by J.B. Snow

The Self-Absorbed Man: Transcend Mediocrity, Book 44 (Unabridged) cover The Self-Absorbed Man: Transcend Mediocrity, Book 44 (Unabridged) Break Your Perfectionism Before It Beats You: Freeing Yourself from the Chains of Perfectionism (Unabridged) cover Break Your Perfectionism Before It Beats You: Freeing Yourself from the Chains of Perfectionism (Unabridged) Treat and Prevent Migraines: What Your Doctor Isn't Telling You (Unabridged) cover Treat and Prevent Migraines: What Your Doctor Isn't Telling You (Unabridged) OCPD - 35 Underlying Causes of OCPD: Transcend Mediocrity, Book 73 (Unabridged) cover OCPD - 35 Underlying Causes of OCPD: Transcend Mediocrity, Book 73 (Unabridged) OCPD and the Extreme Male Brain Theory (Unabridged) cover OCPD and the Extreme Male Brain Theory (Unabridged) Narcissist and the Art of Foreshadowing: Overt and Covert Threats and their Maddening Efficacy: Transcend Mediocrity, Book 153 (Unabridged) cover Narcissist and the Art of Foreshadowing: Overt and Covert Threats and their Maddening Efficacy: Transcend Mediocrity, Book 153 (Unabridged) Hoarding: Digital Hoarding, Animal Hoarding and Junk Hoarding: When Our Belongings Grow into an Obsession: Transcend Mediocrity, Book 118 (Unabridged) cover Hoarding: Digital Hoarding, Animal Hoarding and Junk Hoarding: When Our Belongings Grow into an Obsession: Transcend Mediocrity, Book 118 (Unabridged) Projection of the Narcissist: Deflecting Weaknesses and Deficits onto His Prey: Transcend Mediocrity, Book 201 (Unabridged) cover Projection of the Narcissist: Deflecting Weaknesses and Deficits onto His Prey: Transcend Mediocrity, Book 201 (Unabridged)

See all J.B. Snow audiobooks →

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28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) — frequently asked

Is 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) on Spotify?
We haven't confirmed 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) on Apple Books?
Yes — 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) is available as an audiobook on Apple Books.
Who wrote 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged)?
28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) is by J.B. Snow.
Where can I buy the 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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